Looking to start off the New Year on a healthy note? At the DiMenna-Nyselius Library, we have the perfect remedy for New Year's resolution fanatics. Library staff members want the best results for students - physically, mentally, and most importantly, academically.
Looking to cut nasty habits and learn other ways to reduce severe levels of stress? Many studies have proven that meditation is a phenomenal way to eliminate anxiety while putting your mind at peace.
Or get into shape with a broad selection of Pilates DVDs along with health and medicine books to inspire you to eat healthy foods!
You are encouraged to check out the display set up at the main entrance! We assure you that you will find something interesting!
Pictured below: Jillian Michael's 30 Day Shred. This DVD program, available for check-out, will help you get the beach body you've wanted since you set your eyes upon the Long Island Sound at the beach.
P.S. - If you're looking for other great titles- check out these DVDs, available for check-out!
