DeStress at our Stress Busters Relaxation Day events
When: Monday May 6 from 11:30-2:30
Where: Library Multimedia Auditorium
Stress Break Menu:
- Relaxation room with aromatherapy ,yoga mats, relaxing visual imagery and music
- Chair massages with while-you- wait study cubicles, 10 minutes per massage
- Comfort Cookies
- Brief Guided meditations 1:00 -2 :00, starting at 1:00, 1:20 and 1:40 in upper floor study room
- “Tuesday the dog” pet therapy
- Giveaways: yin/yang stress balls, mood dots, finger locks, and more